I am a Norwich Counsellor offering one to one counselling in the centre of Norwich. Individual counselling offers a relationship with a trained professional in a safe & non-judgemental space, allowing you to work through whatever is concerning you. I am trained as a person-centred counsellor an approach which I believe is deeply respectful. I do not believe that I am the expert of your life but believe that in an empathic and supportive environment you are given the opportunity to make deeper sense of your own experiences and find your own solutions. Counselling can help to find clarity and also to release painful experiences and get things moving again.
You can decide if you would like to would like to work together for just a few weeks or over a longer period of time. In short term work people often have between four and six sessions with a review at the fourth session. You can chose the depth that you feel comfortable to work at and also what you would like to bring to each session. I will not push you to talk about anything that feels uncomfortable for you (unless you ask me to) and trust that you will bring the issues that are most helpful for you at that time.